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Sharon Post, MFT Self-understanding,
healing and transformation are some of the most important tasks we take on as
we move to a more peaceful and abundant life.
Perhaps you are in a place where you are ready to uncover what is causing
you pain, to begin to understand just what isn’t working and to make the
changes that will lead to health and healing. From our earliest moments we are attempting to understand the world in
which we live and to find safety and connection. We learn by observing the adults around us
as we try to figure out how we fit in the world. As a result we adopt beliefs and views
based on those observations. These
early learnings form the foundation for the life we
create. They are largely unconscious
and impact all areas of our lives.
When those beliefs are faulty or when the experiences have been
particularly wounding we end up struggling with relationships, self-esteem
and unhappiness. Our work together is about uncovering the fears, wounds and faulty
thinking that inhibit optimism and freedom. Healing requires making the
unhealthy beliefs conscious so that we can then challenge and change them.
Understanding and grieving the losses and hurts that have resulted from those
early learnings is a vital part of the healing
process. Please visit my
website at www.sharonpost.com to
learn more about me and how I work or call me at (408) 398-7845 to schedule an appointment. |
Alta Mira Counseling is not a sole proprietorship, a
partnership, a professional counseling corporation, or any other type of
business entity, but rather a group of licensed practitioners who have joined
together for advertising purposes only. Each
of these practitioners operates his or her own private
practice and does not share revenue with the other practitioners.